Ā Easy Balanced Bites:Ā 30 easy, healthy, & balanced recipesĀ plus weekly grocery lists
An e-book cookbookĀ created by Jamie Nadeau, Registered Dietitian!
I need this!
No more scouring the internet for healthy meal ideasĀ šš»
Ā
Do you find yourself constantly googling "healthy meal ideas" or searching Pinterest for healthy eating inspiration?
I get it! Even as a dietitian who loves to cook, it'sĀ soĀ easy to get decision fatigue when it comes to meal planning.
I created this cookbook to solve that problem for you. These recipes areĀ meals that you'll want to make again and again, and you can feel confident knowing they have exactly what you need nutritionally every single time.
What's included in Easy Balanced Bites:
Ā
āļøĀ 30 easy, nutritious, balanced, and absolutely delicious recipes!Ā Each recipe was created by a Registered Dietitian (hi, it's me!) to ensureĀ it has a great balance of nutrients to keep you full and satisfied!
āļøĀ 6 weeks of meal planning and grocery lists done for you!Ā This cookbook includes completely done grocery lists with 5 recipes included in each week. No more meal decision fatigue because the meal planningĀ is done for you!
āļøĀ Tips and notes included in each recipeĀ for how to make the recipe even easier and lower prep, and how to make each recipe vegetarian.
āļøĀ 5 weeks of brand new recipes (25 recipes) and 1 week (5 recipes) of fan-favorites!

Easy Balanced Bites E-Book Cookbook
$29
30 easy, balanced & delicious recipes with weekly grocery lists

I don't eat meat- are the ingredients easy to swap with vegetarian options?
How much does each recipe make?
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Is this a printed cookbook?
Meet your e-book cookbook author!
Hi, I'm Jamie! I've been a Registered Dietitian for 9 years andĀ one of my most favorite things to do is help youĀ simplify healthy cooking.
As a dietitian, one of the things that I feel most strongly about is that healthyĀ recipesĀ don'tĀ have to be complicated, and they should beĀ delicious.
I know you're busy and you don't have the time to spend hours in the kitchen (same!).
I know you want meals that are actually amazing and don't taste like cardboard (also same!). That's why I'm here!
I absolutely love creating healthy, balanced recipes that you and your family will love. I'm so so excited for you to get your hands on this cookbook, get in the kitchen and start cooking!
I created this e-book with 3 goals in mind.
First, I wanted these meals to be fully balanced! You can feel confident knowing these meals have what you need to actually stay full and satisfied. Two, I wanted them to be easy! There are no complicated steps or ingredients here. And three, I wanted them to be absolutely delicious.
These recipes definitely check all three boxes, and I'm so excited for you to have them.